Friday, September 3, 2010

Afternoon dreaming

I'm sick of people...I just want to go home and paint my nails my most favorite fingernail polish:



OPI Bastille My Heart.

And be away from people that say they hate coming to the dentist... even though I'm nice enough to see them as an emergency appointment, during my lunch. I mean geez, pull yourself together people. There you go - that's my free advice for the day, internet: pull yourself together at your appointments... the world will thank you.

Fantastic Friday

And why is it fantastic you ask? Well, most obviously its Labor Day weekend... also my friend Caitlin is coming in town and I'm going to get to see her and she is FUN and I'm excited. But really, truly, and mostly, its fantastic because this guy:


is at home right now doing a LOT of laundry. Multiple weeks worth. And he's really good at laundry. He folds like I've never seen. And now I don't have to do it tomorrow. 


Thanks Joe Joe! PS: Can you pick me up from work today if its hurricaning?

Thursday, September 2, 2010

Thankful Thursday

Because I'm thankful for a lot of reasons, not the least of which is that we have a brand new car. Hollllaa!

Leon is thankful that I have such awesome friends like Brianna and Caitlin who take care of him when Joey and I go out of town. They even play with his favorite toy - a mouse on a string.


Thanks friends! And thanks to Caitlin for sending me this picture so I have one to put up on my blog as I write this (at work) and don't have to steal one off facebook, because that's not as cool.

So today I'm thankful for a lot of things (as previously mentioned,) but the ones that come to mind are the following (in no particular order):
1. Its Thursday, my favorite day of the week. (I love the anticipation that its almost the weekend)
2. I have really awesome coworkers who laugh at my lame jokes and are not only great dentists, but I can talk to them about patients and treatment when I have questions, or when people be drivin' me crazy.
3. Television.  
4. That I have really, really good parents. I don't mean to brag but, my parents are the bomb. They're both really intelligent and hard-working, AND they're fun and I like to call them on the phone and talk to them when we're far apart, but even more I like hanging out with them whenever I can. I will go on and on about this in another post on another day. Stay tuned.
5. Pandora, specifically my new "Every heartbeat" 80's station (for Throwback Thursdays in the doctors' room at my office. Sorry Mara.)
6. My awesome Grandma and sister, both named Elaine. I love them a lot... they are technically not the same person, but most people who know them would say they have a lot in common. They're lots of fun, and both really smart. Sometimes its intimidating and I don't know what they're talking about, but they don't make me feel dumb about it. Thanks Elaine and Grandma!
7. That we now have working air conditioning. I mean, for the love, this is essential in the 21st century.
8. Iced coffee from Au Bon Pain. I love when you can get it yourself because I like to blend the French Vanilla and French Roast Decaf about half and half, with a splash of regular French Roast at lunchtime. Delicous and doesn't make me shaky. My afternoon patients are thankful for that too. 
9. That my cat exclusively goes to the bathroom in his litter box. He is a good cat.
10. That one of my very best friends in the world, Haifa, had a healthy baby, Tala. She is so beautiful and I can't wait to see her. I think about them all the time.
11. That I have my Joey. I love him so much. He's so wonderful, so handsome, and my best friend. I love being with him all the time... even if we're just driving around car dancing... which we'll be doing a lot more of these days. He's such a conscientious clinician, and his patients are so lucky to have him. I'm really proud of how hard he's worked to be where he is in his perio program. I can't believe its his last year.
12. That we have an impending long weekend, what's up Labor Day!
13. We had a great summer. Lots of sun. Loved it.
14. Tom, my office manager, who fixes broken stuff and talks to my patients about how insurance works.

Alright then.. Happy Thursday everyone!

Wednesday, September 1, 2010

Watch Out Wednesday

because people, the Labordes have purchased a new vehicle.


That's right, we're grown-ups now.

So thus, we decided we should spruce up the car we have now and get ready to sell it to a nice new loving home. So off we were to buy some fabric for some ripped upholstery on the interior.



That's not weird, is it?

Well anyway, did you know that...


I didn't either! I wonder if this extends to "September is buy some foam based fabric and pretend its car upholstery and spray glue it down to bolster things on either side of the windshield."



Well, here's to hoping.
So then after going over budget at Jo Ann's, and what with the new car purchase and the lack of grocery shopping lately as we've been spending all of our time buying the new car...

We had to eat at Taco Bell.


Joey was obviously devastated... but at least our dinner was less than $7. We gave each other a high-five in our booth and enjoyed our tacos and Wild Cherry Pepsi's from the soda fountain. The sugar and caffiene in that sure helps with the overwhelming fear that we have a car payment now.

Happy Wednesday!

Tuesday, August 31, 2010

Oh. Em. Gee.

I think this might be the cutest thing I've ever seen:


OR, is it cuter when he carries the kitty around?

 I don't know - I think it may be too close to call.

This monkey adopted this stray kitten in the Indonesian jungle, and made sure he was safe from harm. See, cats are good for everybody!

Read the rest of the story by clicking here.

Tuesday's Teeth: Cincinnati

Last week I went to Cincinnati to visit a pediatric residency program as an extern. Its like of like being an intern, but for a really short amount of time and you don't really do anything helpful for them. The whole point is that someone considering the program gets to visit and see how they like it, and in turn, the program can see if they like the extern. I'm really lucky that I got this externship, because Cincinnati is such an amazing program... and I'm glad I got to go before their program's application deadline.
Before I go any further, I should go ahead and admit this is kind of a cop out Tuesday's teeth... but this is what's on my mind, and its making it hard to discuss dental materials, as I had originally planned. (I know, how disappointing.)
Alright, all that being said, and moving on...
I was there just for a few days, and again, I was fortunate to meet residents that tolerated my awkward hovering and annoying questions. These residents? Amazing. I really, really liked them a lot. They were all really down to earth and normal. A lot of pediatric residents have a certain personality - like, super upbeat with kind of a Leave it to Beaver outlook on life. That's great and all, but I relate better to the kind of people  watch Bravo. (Does that make any sense, at all?) Well, anyway, these are Bravo people.
Well, these residents were extremely nice and friendly, but I don't know - somehow normal and relatable at the same time. They all get along really well too, which is such a good sign in a program. Its a really busy hospital based program, and these people work... but its not just that - they're so competent. This might seem like a given, but at this point of the year you have to figure that the first year residents are brand new, (they just started in mid-June,) and the second years have just barely started their second year. The people they used to ask for advice have graduated, and now they're the experienced ones... that the first years go to for advice...and they're really knowledgable about so much: certain rare syndromes and other health conditions their patients have, as well as the how-to's of pediatric dentistry, sedation, and running an OR case. I can't believe how independantly they can work as residents. I hope I'm like that someday.
So all in all, I loved Cincinnati. Its an extremely competitive program so I might not get an interview there, but I'm glad that I got to go ... no matter what.
That's my last externship - so now really, the wait is on to hear from programs. So you might remember that I also externed at Connecticut, and I also visited a couple of programs last year, including my alma mater, Baylor... which I also super loved. If I could hug an externship, I would have hugged my Baylor one.  Geez, hopefully these directors and residents don't think I'm totally weird.
I gave myself the deadline of today to apply to any additional programs, (and I'm not going to,) and since I probably won't hear anything for the month of September, I'm going to try to chill out and act like a normal person. I'm going to do my best not to check the student/doctor/forum whatever website to see who is getting interviews where and what rumors are swirling around about which programs. I'm extremely nervous, but I know that I've done the best I can do at this point to get in somewhere. I'll keep you all posted if I hear anything. Please keep your fingers crossed for me.

Monday, August 23, 2010

(Monday's)Tuesday's Teeth: the Night Guard

 I'm doing my first Tuesday's Teeth today since I'll be out of town this week, and after meager and easily given up upon attempts to figure out how to schedule this to post tomorrow, I'm just posting it today.
Today's teeth related post will be about my really wonderful patients at one of my offices, whose perfectionist tendencies necessitate the use of a night guard, but whose very analytical nature renders them too skeptical to believe they need it.
In one of my offices I enjoy a population of patients that is almost universally unknown outside of the little community in which our office is nestled... and that is the nearly 100% compliant, best
dental insurance carrying patients, who are willing to get all treatment needed. Almost all of our patients do what we recommend. We say they should get an electric toothbrush - done. Start flossing? (usually) done. They come to their appointments ten minutes early, and I usually have to make them tell me if something is uncomfortable. So to say that I love working in this office is an understatement. However, there is just one thing that I have a hard time conveying: their need for the night guard.

A night guard serves as a splint to protect the dentition from nocturnal bruxism, or clenching and grinding your teeth while you sleep. This is a maladaptive habit, born out of a normal growth and development occurance from childhood. As children, we would clench and grind our teeth, which directs mandibular, or lower jaw growth in a downward and forward direction... so it serves a purpose. As adults, we have achieved this development already, and while we won't see bone growth in this direction, we may see boney projections in the floor of our mouth or palate. These are harmless, and most people never realize they have them. (I should also point out that these projections, or "tori" are consistent with bruxism, evidence hasn't not definitively determined a causal relationship.)
 In this community of truly Type A people, it is extremely common for me to see signs of nocturnal bruxism, in other words, clenching and grinding unconsciously to deflect stress. Generally these signs are in the form of extreme wear on their dentition. Often the cusps of their posterior teeth are flattened, and front teeth appear shorter or fractured. Sometimes patients will chip front teeth, or shear entire cusps off of posterior teeth as a result.

There is wear through the external tissue layer of the tooth, the enamel, which is an otherwise protective layer that is not innervated, thus we can eat or drink cold things, brush our teeth, and chew without discomfort. When this layer is eroded, our teeth become sensitive to otherwise innocuous stimuli. What may even be worse, is the damage bruxism has on our temperomandibular joint, causing excess wear on the articular disc, which can cause clicking, popping, and pain in front of your ear when you chew, yawn, or talk. Furthermore, it is common to experience muscle pain in the masticatory muscles, or jaw opening and closing muscles, as a result of the slow sustained contraction exerted during bruxism.
Often our patients come in with sensitive teeth in areas that jump around. One week it was the lower left, another week it was the upper right. They may feel sensitive in their muscles in the morning after waking if they are nighttime bruxers, or at the end of the day if they clench while at work.
All of that being said, it is extremely difficult for me to convince most patients that their symptoms are a result of bruxism, and they need a night guard.  I think one of the first reasons is cost. Night guards are usually around $500 at the very least, and they are not covered by insurance. Also, most people haven't heard of night guards before, or bruxism, and its hard to fathom that they don't just need a filling, which is covered by insurance, in order to fix the problem. Second, as I mentioned before, these patients have gotten pretty far in their life as a result of their constant questioning and need for extensive, irrefutable evidence before coming to a conclusion. This means they often see the aforementioned signs as insufficient evidence of bruxism.
I explain to the patient what I see, and how common these findings are in this population. I explain my recommendation for the night guard, and then... I tell them how much it costs, and they're skeptical. So then we're at the part of the appointment where I feel like a car salesmen, and I don't like that.   I honestly do feel bad that it is so expensive, but the fact of the matter is, its fabricated by a good lab, and they're expensive to make. If they balk at the cost, I encourage them to try an over the counter night guard, which is significantly less expensive, usually around $25, but I know its a waste of that money because the quality is such that it makes nighttime use of the thing pretty unpleasant. So am I doing my patients a disservice by immediately recommending the OTC night guard? Should I emphasize their need for the prescription night guard even more? Its tricky when it becomes about money, when they're sitting in the chair that I perform treatment in. It starts to blur the line between business and health. Unfortunately, this is just the way it is. I don't have a private office where I discuss the treatment plan, and yes, perhaps that would be the most ideal and something I will do in my own office, but in a big group practice that just isn't practical. If the patient has a big treatment plan and wants to work out how to maximize their insurance benefits, they talk to our office manager or billing manager privately in their offices, and that works out pretty well... this is just the one area that's tough.  In any event, if you have any questions about bruxism or think you might benefit from a night guard I'd be happy to answer any questions for you in the comment section.
Have a great Monday, (and Tuesday) everyone!

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